Embodied Ayurveda Program

Live in sacred
rhythm.

6-Week Online Wellness Program

From spiritual curiosity to structured daily practice. Learn how to live in rhythm, regulate your energy, and embody ancient wisdom in modern life.

"It is a decision to live fully.
To honour your body as sacred.
To bring prayer, breath and
discipline into daily life."

6
Weeks of transformation
Ayurveda
Meditation
Breathwork
Movement
Daily Rhythm
Nourishment
Dosha-Based Practice
Your Guide

Led by
Margarita B.

With warmth, depth, and lived experience, Margarita has guided hundreds of women toward a life of sacred rhythm — one where ancient Ayurvedic wisdom meets the demands of modern life.

This is not a quick-fix program. It is a complete re-patterning of how you nourish your body, train your attention, and build your identity — one daily practice at a time.

HCI Certified Health & Wellness Coach
Certified Hatha Yoga & Meditation Teacher
Certified Ayurveda & Panchakarma Instructor
Margarita's photo
"Ancient wisdom belongs in your daily life — not just on retreat."
The Program

Six blocks.
One transformation.

The GO IN program unfolds across six carefully structured blocks — each one building on the last, guiding you from foundational knowledge into embodied daily practice.

Block 01
Foundations of Yoga & Ayurveda
Welcome video
Yoga & Ayurveda lectures
Doshas & the Ayurvedic clock
Video + Lecture
Block 02
Know Your Dosha
Interactive dosha quiz
Auto-calculated results
Daily rituals booklet PDF
Quiz + Download
Block 03
Asanas for Your Type
Asanas for Vata
Asanas for Pitta
Asanas for Kapha
3 Videos
Block 04
Pranayama Practice
Pranayamas for Vata
Pranayamas for Pitta
Pranayamas for Kapha
3 Videos
Block 05
Full Embodied Practice
Full practice — Vata
Full practice — Pitta
Full practice — Kapha
3 Full Sessions
Block 06
Bonus: Meditations & Nourishment
Guided audio meditations
Beverage guide per dosha PDF
Audio + Download
Investment

One price.
Complete access.

Full Program Access
GO IN — Embodied Ayurveda
$40
One-time payment · Lifetime access
Secure payment · Instant access · No subscription
Stories

What women are
saying

My understanding of meditation has completely changed. Now it is no longer some random YouTube video — it is a completely different process. Rita gave us tools we can continue to use on our own.

Irina
Miami

I entered the retreat with the intention "Save me from my mind," and by the end I didn't even notice how much calmer it had become. My thoughts no longer interfere with my practice the way they used to.

Assel
Almaty

In week 3 I already felt different. There is more mental clarity and more energy. I started meditating with a clear intention and began to see a clear inner picture. A surge of strength and inner peace.

Aigul
Astana
Begin

Ready to go in?

If you are ready to live what you study — this school is for you. Your body is sacred. Your daily life is the practice.

Start Your Journey — $40